How To Clean A Tub Without Harming Your Back

How To Clean A Tub Without Harming Your Back

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People have actually been whining about cleaning up the shower room given that the advent of indoor plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Comfort design Program shows that help is on the method for those that loathe flexing and stretching to obtain a tidy bathtub and shower.
According to the study, utilizing a device with a lengthy take care of can clean the tub/shower easier, taking much less effort and decreasing stress on shoulders, knees and lower back.
The widely used sponge and spray cleaner cleaning method tends to place users in several postures that can cause injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleaning tool with a long handle to do the stretching for you helps alleviate musculoskeletal tension
Complying with a few simple suggestions can help you avoid low back pain, says Janowitz.

• • Push rather than pull when you have to relocate a hefty things. Maintain your back straight as well as the object close to your body when relocating an item. Always avoid twisting while you are raising.

• • While doing typical home chores, usage items that are ergonomically developed to reduce awkward bending or stretching, such as the Clorox BathWand. Created specifically for cleaning the tub and also shower, this convenient device has a 23-inch deal with and swiveling head that permits you to conveniently get to big and hard-to-clean locations without stressing or kneeling.

• • An inactive lifestyle can add to reduce neck and back pain, so ensure to work out consistently. Workout is essential for strengthening and also conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

Experts approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from interfering with the tasks of your every day life, be sure to take the essential safety measures when possible-be it on the job or while doing jobs around the house.

How to Clean Your Bathtub so it Looks Brand New

Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

Know the Material Your Tub is Made Out Of

Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

Bathtub Cleaning Basics

You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

How to Clean and Unclog a Bathtub Drain

We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

Start by removing the stopper and removing any easy-to-clean gunk.

Next, pour a pot of boiling water down the drain.

Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.

To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.

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